It’s HOT…everywhere. Summer is in full swing and temperatures are soaring. As an herbalist, I educate my clients about how heat affects the cardiovascular system during this time of year. In hot weather, our hearts and blood vessels must work harder to maintain a stable body temperature.
One of my all time favorite herbs to support the cardiovascular system, and one I strongly encourage clients to consider is Hawthorn. It is known as a “Tonic” herb, which stimulates well-being, and nourishment to the body. Tonics are foundational to herbal medicine and are often gentle enough to use preventatively and long-term. Hawthorn is cardiotonic, meaning it is restorative to all of the tissues in the cardiovascular system, from the heart to our capillaries. The leaves, flowers, and berries of this plant are rich in flavonoids and other antioxidants, which help to combat free radicals that damage the blood vessels. It is a cooling remedy, helping to reduce “fire” in the system.
Hawthorn is anti-inflammatory and tones the blood vessels, which helps to reduce serum cholesterol. When formulated with liver herbs that aid fat metabolism, this can be a powerful protocol to prevent the need for statin drugs. This herb can also help lower blood pressure by dilating blood vessels and improving blood flow. Hawthorn preparations can enhance blood flow to the heart by dilating the coronary arteries, increasing the strength of heart muscle contractions, and helping regulate cardiac rhythm.
Another way I like to use Hawthorn is in my blends for the nervous system. It has calming properties and can be supportive for those who are stressed out and spend too much time up in their heads. It can help move a person’s consciousness from their head and into their heartspace, which at times, we all can probably use more of.
Hawthorn is not only known for its physical heart, cardiovascular, and nervous system benefits, it is also associated with what we herbalists call the emotional heart Herbalists often recommend hawthorn as part of a holistic approach to manage grief, alongside other supportive practices such as counseling, meditation, and community support. Grief can have a profound impact on the heart, leading to feelings of heaviness, heartbreak, and emotional pain. Hawthorn is believed to offer gentle support during times of loss and mourning. Its calming and heart-strengthening qualities support emotional resilience and can help with the physical symptoms of grief, such as feelings of tightness in the chest and heart palpitations.
This herb can be consumed in many forms including teas, tinctures, and capsules. It is often formulated with other herbs to promote cardiovascular and emotional health. Drinking hawthorn tea (leaf, flower, and berry) can be calming, providing physical and emotional comfort. Tinctures and capsules are both convenient and effective as well. If you are interested in what the scientific community says about Hawthorn, check out this article.
While Hawthorn is generally safe for most people, it is essential to collaborate with an herbalist to ensure its safe and effective use and to formulate it specifically for you. If you are wanting it in replacement of or alongside prescription cardiovascular medications, always check in with your medical provider.
If you are curious to know more about hawthorn, reply to this email and we can have a conversation.
Coming Up
I have openings available for Summer Sleep mini-sessions in the upcoming week. If you are interested in getting some support with sleep as well and gaining some understanding as to why you are struggling, I am here to help. We will cover what herbs and strategies are best for your unique constitution and lifestyle. The cost is $99 for a 1-hour session, recommendations, and a custom herbal sleep blend sent to your home
Astrological Musings
Today the sun moves into the fire sign of Leo. We are in the middle of summer when the sun is warm and at its peak. Leo is associated with creative self-expression and play. You can tap into the spirit of Leo season by basking in the sunshine or watching the flames of a candle. Sitting around a fire with friends and expressing yourself through story, song or dance is also a great way to connect with Leo.
Recommendations
One of my favorite recipes this time of year is a Watermelon and Feta Salad. Try this one from Giada De Laurantiis of Food Network. I like to make it with Arugula, a bitter green that supports healthy digestion. This salad is amazing!
http://agrocolleg.ru/media/pgs/?effekt_zeygarnik_sekret_zapominaniya_nezavershennyh_del.html
Attractive section of content I just stumbled upon your blog and in accession capital to assert that I get actually enjoyed account your blog posts Anyway I will be subscribing to your augment and even I achievement you access consistently fast
Hello Neat post Theres an issue together with your site in internet explorer would check this IE still is the marketplace chief and a large element of other folks will leave out your magnificent writing due to this problem
играть в Лаки Джет https://raketa-igra.fun/
Используйте зеркало для обхода блокировок на https://888starz-russia.online
Экономьте на доставке с помощью попутного груза из Новосибирска https://vk.com/gruz_poputno
Подпишитесь на @android_1xslots, чтобы скачать APK для 1xSlots и активировать промокод LEGAL1X https://t.me/android_1xslots
very informative articles or reviews at this time.
Рщете лучший РїСЂРѕРјРѕРєРѕРґ для 7k Casino? Найдите его РІ телеграм канале Рё активируйте после скачивания APK https://t.me/casino_7kk
Для стабильного доступа ко всем функциям казино посетите официальный сайт 1xslots и начните играть в любое удобное для вас время с полного доступа ко всем играм и бонусам казино.
https://nsgroup.co.za/apk-geek-prilozhenija-apkgeek-posty-i-statistika-2/
https://omlamaisonducosmetique.com/prilozhenija-dlja-montazha-video-na-telefone-4/
Enjoy free social slots at CorgiSlots and compete for big rewards with friends every day
Blue Techker You’re so awesome! I don’t believe I have read a single thing like that before. So great to find someone with some original thoughts on this topic. Really.. thank you for starting this up. This website is something that is needed on the internet, someone with a little originality!
Мобильные приложения для ставок помогают скачать легальные БК и делать ставки на любые спортивные события
Получите бонусы за регистрацию через официальный сайт 888Starz
Наслаждайтесь привилегиями — просто 888starz apk ios скачать
Чтобы сайт привлекал больше посетителей, пройдите обучение накрутке ПФ и улучшите SEO.
Your blog is a constant source of inspiration for me. Your passion for your subject matter shines through in every post, and it’s clear that you genuinely care about making a positive impact on your readers.
Ищете удобные грузоперевозки Новосибирск Омск? Наши попутные маршруты обеспечат экономичную доставку.
I loved as much as you will receive carried out right here The sketch is tasteful your authored subject matter stylish nonetheless you command get got an edginess over that you wish be delivering the following unwell unquestionably come further formerly again as exactly the same nearly very often inside case you shield this hike
Если хотите играть в онлайн казино, 1xslots скачать бесплатно на андроид — отличный выбор!
Хотите круглосуточный доступ к казино? Скачайте 1xslots бесплатно и начните выигрывать.
Перед игрой проверьте свои силы на лаки джет демо счет.
Получите бонус и начните с промокод лаки джет.
Мобильные приложения для ставок на спорт позволяют делать ставки в любое время. Установите приложение — скачать приложение БК бесплатно
“This is content excellence at its finest! The depth of research and clarity of presentation sets a new standard. Your expertise in this field is truly impressive.”
Теперь вы можете скачать легальные БК и наслаждаться ставками на спорт прямо с вашего смартфона
Для настоящих игроков Лаки джет ракета — это шанс на успех.
Для тех, кто хочет зарабатывать, игра ракета на деньги станет отличным выбором.
Bet big with 888Starz Pakistan, the top casino and sportsbook in Pakistan.
Play casino games on 888Starz Casino and unlock rewards with 888LEGAL.
Experience the best casino games with 888Starz Pakistan and unlock special rewards.
Descarga la 1xslots apk y juega sin limites desde tu dispositivo Android.
Juega a tus juegos favoritos al descargar 1xslots apk en tu Android.
скачать приложения казино https://berthamaesbrownies.com/kometa-casino-6/
Установите 1xslots apk для игры без блокировок.
Всё о казино 1xSlots https://bodegascrial.es/pags/?1xslots-descargar-android-ios.html
Воспользуйтесь 1xslots фриспинами для бесплатной игры в слоты.
Инсайды об 1xSlots https://aztarna.es/pages/1xslots-casino_15.html
Ознакомься с 1xSlots https://davisa.es/page/1xslots-casino-argentina.html
Guia paso a paso de 1xslots https://nodosde.gob.ar/pgs/1xslots-descargar_1.html
Meer informatie over CorgiSlot https://fairhuurvoorverhuurders.nl/media/pgs/?corgislot-casino_1.html
Leer hoe je CorgiSlot downloadt https://zingenindezomer.nl/test/pgs/?corgislot-casino_2.html
I just could not depart your web site prior to suggesting that I really loved the usual info an individual supply in your visitors Is gonna be back regularly to check up on new posts
Hi, i think that i saw you visited my web site thus i came to ?eturn the favor I am attempting to find things to improve my web site!I suppose its ok to use some of your ideas!!
Balanceo dinamico
Equipos de ajuste: fundamental para el funcionamiento uniforme y eficiente de las maquinarias.
En el campo de la tecnología contemporánea, donde la efectividad y la estabilidad del sistema son de alta trascendencia, los equipos de equilibrado tienen un rol crucial. Estos equipos adaptados están creados para ajustar y estabilizar piezas giratorias, ya sea en herramientas productiva, vehículos de movilidad o incluso en dispositivos caseros.
Para los profesionales en reparación de sistemas y los ingenieros, manejar con dispositivos de equilibrado es importante para promover el rendimiento suave y fiable de cualquier mecanismo rotativo. Gracias a estas soluciones avanzadas modernas, es posible minimizar sustancialmente las movimientos, el zumbido y la esfuerzo sobre los rodamientos, prolongando la vida útil de partes importantes.
De igual manera importante es el tarea que cumplen los aparatos de balanceo en la soporte al cliente. El soporte especializado y el conservación constante empleando estos sistemas permiten ofrecer prestaciones de excelente calidad, elevando la agrado de los compradores.
Para los responsables de empresas, la financiamiento en equipos de ajuste y sensores puede ser esencial para mejorar la productividad y rendimiento de sus sistemas. Esto es particularmente trascendental para los inversores que manejan pequeñas y intermedias emprendimientos, donde cada elemento cuenta.
Además, los equipos de ajuste tienen una gran aplicación en el área de la fiabilidad y el gestión de estándar. Facilitan identificar probables defectos, previniendo reparaciones elevadas y averías a los equipos. Más aún, los datos generados de estos aparatos pueden utilizarse para mejorar procesos y aumentar la exposición en plataformas de búsqueda.
Las campos de implementación de los dispositivos de ajuste comprenden variadas sectores, desde la fabricación de ciclos hasta el monitoreo de la naturaleza. No importa si se trata de enormes producciones productivas o limitados espacios hogareños, los equipos de calibración son necesarios para proteger un desempeño productivo y sin presencia de interrupciones.
Хотите играть без перебоев на своем мобильном? Скачать 888 starz можно бесплатно прямо сейчас. Официальное приложение позволяет делать ставки на спорт, играть в слоты и наслаждаться быстрыми выплатами. Удобный интерфейс и поддержка множества платежных систем делают игру комфортной и безопасной для каждого пользователя.
Хотите быстро войти в игру и начать выигрывать? 888 starz скачать бесплатно и получите доступ ко всем функциям казино на своем телефоне. Приложение позволяет легко управлять ставками, пополнять баланс и выводить выигранные деньги в несколько кликов. Удобный интерфейс и поддержка множества платежных систем делают игру комфортной.
Скачав официальное мобильное приложение, можно получить полный доступ к ставкам и казино. 888 starz скачать бесплатно – это возможность наслаждаться игровыми автоматами и спортивными ставками в любое время. Приложение поддерживает удобную навигацию, моментальные депозиты и быстрые выплаты, а также дает доступ к эксклюзивным акциям.
I was suggested this web site by my cousin Im not sure whether this post is written by him as no one else know such detailed about my trouble You are incredible Thanks
Your blog is a testament to your dedication to your craft. Your commitment to excellence is evident in every aspect of your writing. Thank you for being such a positive influence in the online community.
Just wish to say your article is as surprising The clearness in your post is just cool and i could assume youre an expert on this subject Fine with your permission allow me to grab your RSS feed to keep updated with forthcoming post Thanks a million and please keep up the enjoyable work
I was recommended this website by my cousin I am not sure whether this post is written by him as nobody else know such detailed about my difficulty You are wonderful Thanks
Thank you for addressing such an important topic in this post Your words are powerful and have the potential to make a real difference in the world
888 starz скачать бесплатно https://mytaganrog.com/themes/pgs/chto-takoe-rtp-v-slotah-i-kak-on-vliyaet-na-vuigrush.html
888starz букмекерская контора https://mytaganrog.com/themes/pgs/chto-takoe-rtp-v-slotah-i-kak-on-vliyaet-na-vuigrush.html
888starz отзывы https://mytaganrog.com/themes/pgs/chto-takoe-rtp-v-slotah-i-kak-on-vliyaet-na-vuigrush.html
Профессиональный сервисный центр по ремонту бытовой техники с выездом на дом.
Мы предлагаем:сервисные центры по ремонту техники в мск
Наши мастера оперативно устранят неисправности вашего устройства в сервисе или с выездом на дом!
LeoVegas https://www.webwiki.nl/leovegas.one
https://honda-fit.ru/forums/index.php?autocom=gallery&req=si&img=7034
https://hrv-club.ru/forums/index.php?autocom=gallery&req=si&img=6907
Very good https://is.gd/tpjNyL
Very good https://shorturl.at/2breu
Good https://shorturl.at/2breu
Very good https://shorturl.at/2breu
Awesome https://lc.cx/xjXBQT
Awesome https://t.ly/tndaA
Awesome https://t.ly/tndaA
Very good https://t.ly/tndaA
Awesome https://t.ly/tndaA
Good https://t.ly/tndaA
Good https://rb.gy/4gq2o4
Good https://rb.gy/4gq2o4
Awesome https://rb.gy/4gq2o4
Good https://rb.gy/4gq2o4
Very good https://rb.gy/4gq2o4
Very good https://is.gd/N1ikS2
Awesome https://is.gd/N1ikS2
Very good https://is.gd/N1ikS2
Very good https://is.gd/N1ikS2
Very good https://is.gd/N1ikS2
Awesome https://is.gd/N1ikS2
Good https://is.gd/N1ikS2
Good https://is.gd/N1ikS2
Good https://is.gd/N1ikS2
Good https://is.gd/N1ikS2
Very good https://is.gd/N1ikS2
Good https://is.gd/N1ikS2
Awesome https://is.gd/N1ikS2
Very good https://is.gd/N1ikS2
Very good https://is.gd/N1ikS2
Very good https://is.gd/N1ikS2
Awesome https://is.gd/N1ikS2
Very good https://is.gd/N1ikS2
Top https://shorturl.fm/YvSxU
Very good https://shorturl.fm/bODKa
https://shorturl.fm/a0B2m
https://shorturl.fm/FIJkD
https://shorturl.fm/68Y8V
https://shorturl.fm/FIJkD
https://shorturl.fm/j3kEj
https://shorturl.fm/VeYJe
https://shorturl.fm/xlGWd
Earn passive income on autopilot—become our affiliate! https://shorturl.fm/UGHfC
Good shout.
Boost your income—enroll in our affiliate program today! https://shorturl.fm/zdHFo
live rosin gummies area 52
pre rolls area 52
sativa vape area 52
hybrid disposable area 52
distillate carts area 52
where to buy shrooms area 52
thca gummies area 52
Get started instantly—earn on every referral you make! https://shorturl.fm/T7trd
https://shorturl.fm/8eAdm
https://shorturl.fm/YKKXD
https://shorturl.fm/iPPfT
https://shorturl.fm/dun6S
https://shorturl.fm/FHHBR
https://shorturl.fm/us6pn
https://shorturl.fm/XBosl
https://shorturl.fm/r5xw2
Your blog is a beacon of light in the often murky waters of online content. Your thoughtful analysis and insightful commentary never fail to leave a lasting impression. Keep up the amazing work!
https://shorturl.fm/qXHBl
https://shorturl.fm/QUF6A
https://shorturl.fm/PUs3V
https://shorturl.fm/9q4re
https://shorturl.fm/0qcnQ
https://shorturl.fm/RQBRN
https://shorturl.fm/CWBkc
https://shorturl.fm/m1emU
https://shorturl.fm/dRZXO
https://shorturl.fm/DBphS
https://shorturl.fm/e2dv5
Google Analytics Alternative
https://shorturl.fm/r8Iek
https://shorturl.fm/AjW8K
https://shorturl.fm/nUvbZ
https://shorturl.fm/OdS53
https://shorturl.fm/Z70wm
https://shorturl.fm/gymlr
https://shorturl.fm/ZoMml
https://shorturl.fm/GecsH
https://shorturl.fm/jAF6E
https://shorturl.fm/LsT2i
https://shorturl.fm/aFy6S
https://shorturl.fm/G3NpN
https://shorturl.fm/l277j
https://shorturl.fm/mqrkM